October Goals

I haven't been very happy lately. It occurred to me that I have not been setting tangible goals for myself. So I plan on setting goals here every month, cause if I just write them on a piece of paper, it will get lost, and I will be kind of what ever about it. I can also log my progress, and maybe inspire some goal setting for you in your life. October Goals 1. To cut down to half a pack of cigarettes a day. 2. Eat more fruits and vegetables, and regular meals at regular times. 3. Go for three walks a week. I think this is a good start. Maybe three goals a month is good, that's manageable. What will your goals for this month be? I think its good to have something to work towards and get a feeling of accomplishment about, rather than just simply existing.